Top Tips for Alleviating Cold and Flu Symptoms in Toddlers

Pediatrician in Spring TX  | SpringMedicalAssociates.comThere is nothing worse than having a toddler with cold and flu symptoms. From the fevers, to the runny noses, to the headaches and the coughing, your toddler is not going to be a happy camper which makes you an unhappy parent. Luckily, there are plenty of ways that you can minimize their discomfort and alleviate their symptoms.

Keep in mind though, if your first thought is to grab the cold medicines, most are not recommended for children under the age of six. Instead, make sure you do the following:

  • Make sure you keep your toddler hydrated constantly, especially if they have a fever as fevers will dehydrate them very quickly.
  • Cook easy-to-digest meals such as: soup, bananas, toast, crackers, and rice so that your child can be nourished. Make sure that your child eats, even when they don’t feel like it.
  • Use a cool-mist humidifier to help your child if they have nasal congestion. Most often this is used during sleeping hours to ensure that your child gets plenty of rest.
  • Use saltwater nose drops to loosen up mucus to help them breathe better or use a bulb syringe if your child does not fidget.
  •  Make sure that your child is sitting upright as much as possible as this will also make breathing easier.
  • Try giving your child ice pops, soft fruit drinks mixed in a blender, or cut up fruit like grapes or melons to promote fluid intake.
  • Dress your child in layers as this makes it easier to help them when they get cold and hot.
  • If your child is younger than five years, you may want to visit a pediatrician in Spring, TX to get antiviral medication. This type of medication can help reduce the duration of the infection.
  • If your child is over the age of one, you can try using honey to help with the cough.

If you are planning on giving your child any type of medication, make sure that it is warranted. You can call a pediatrician in Spring TX to find out if the situation does warrant medication and if it does make sure that you get the correct dosage.

If your child is over six months of age, ibuprofen or acetaminophen can be used but make sure to stick to one or another. If antihistamines or decongestants are prescribed, make sure to read the bottle to crosscheck what you are giving your child as some medications do include acetaminophen.